Episodes
Sunday Mar 12, 2023
#96 Dr Kristy Goodwin - How to stop being ‘Always On’ & Reclaim Joy
Sunday Mar 12, 2023
Sunday Mar 12, 2023
I loved Dr Kristy Goodwin’s latest book ‘Dear Digital, We need to talk’ and lapped up our conversation with practical brain-based top tips to tame our tech habits. Habits that in recent years has seen us living in an ‘always-on’ digital culture - and we know this is contributing to burnout. Do you feel it? As one of Australia’s digital wellbeing and productivity experts, she is focused on the neurobiology of peak performance with her latest book sharing practical tips on how we can ‘tame’ our tech habits. She has worked with top organisations such as Apple, Deutsche Bank, Bank of Queensland, Challenger, Westpac, DLA Piper, Westpac, McDonald’s, Westfield, Randstad, the Reserve Bank of Australia, Cuscal, State Street, National Broadband Network and Foxtel. Hear her top tips in our conversation and give yourself a head start to down your digital tools and reduce your tech stress.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Mar 03, 2023
#95 Kelli Hayes & Melissa Hamilton - Vulnerablity
Friday Mar 03, 2023
Friday Mar 03, 2023
The tables are turned in this week’s podcast as Kelli Hayes, co-founder of The Brave Group, interviews Melissa Hamilton, co-founder of The Brave Group and Founder of Brave Feminine Leadership. Together they explore what it is to be a vulnerable leader and what is not, how vulnerability can be a leadership superpower and how to shake off the vulnerability hangover. Listen today to hear top tips in how to successfully weave vulnerability into your leadership skill set and Thrive and Find Joy in Leadership.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Feb 24, 2023
#94 Baxter - How to Thrive Midlife
Friday Feb 24, 2023
Friday Feb 24, 2023
I loved my conversation with Baxter, founder and CEO of With Baxter. Baxter is a world-traveller-Yoga Therapist, who has cheffed on yachts, flew planes in the skies, speaks 4 languages, and co-hosted food and wine tours around the world. When she discovered yoga over two decades ago, she turned her attention to the wellbeing space, became a qualified yoga therapist, specialising in Midlife. Together we talk about the top 5 reasons the ‘midlife’ stage can be so challenging for women to navigate & what are those ‘changes’. Baxter explains the difference between yoga and yoga therapy and shares 3 things you can do right now to thrive - and not just survive - midlife. Listen now and start thriving.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Feb 17, 2023
#93 Dr Kellie - Get On Top of Stress & Burnout
Friday Feb 17, 2023
Friday Feb 17, 2023
In our series: 5x5 Top Tips for Senior Professionals to Thrive and Find the Joy in Leadership podcast, I invited Dr Kellie who talks about stress and burnout, debunks the common myths and most importantly preventative steps you can take now. Dr Kellie spent the first decade of her career working with Olympic athletes and world-record holders in Australia and Europe, where she honed her deep passion for health and performance. However, whilst she was busy supporting others, she neglected her own health and experienced a debilitating burnout which was the catalyst for change and launched the next chapter of her career. She founded her health coaching business, Dr Kellie Rose, where she is passionate about enabling professional women to recognise the signs of burnout and empower them with the knowledge and skills to prevent it, rebalance their health, and continue performing with confidence in their career. A great and relevant conversation. Listen to her top tips now.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Feb 10, 2023
#92 Bite Size: Sally Bruce - Patience & playing the long game
Friday Feb 10, 2023
Friday Feb 10, 2023
Sally Bruce joins me this week for our Brave Feminine Leadership Podcast Bites. She is the COO & CFO for Culture Amp, the world’s leading employee experience platform and Non-Executive Director for Chief Executive Women (CEW). Her roles have included CEO of AMP Bank and CFO for Business & Personal banking at NAB. Sally shares how she played the long game, got a seat at the table and has been using her power as a leader to make change ever since. Listen to our conversation highlights now.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Feb 03, 2023
#91 Bite Size: Peggy O’Neal - Does it make my heart leap?
Friday Feb 03, 2023
Friday Feb 03, 2023
Peggy O’Neal is Chancellor for RMIT and appointed Chair for the Commonwealth Games Victoria 2026 Organising Committee. In 2021, she was named Melburnian of the Year and in 2019 made an officer of the Order of Australia for her service to Australian rules, football, financial services, law, and women in leadership. Peggy was also the President of the Richmond Football Club when they won three premierships in 2017,2019 and 2020. In this Podcast Bite, we discuss how acknowledging unconscious bias could limit your imagination in what you could do and where that could take you, when you do need to jump, and how failure most of the time means it’s the wrong place for you to do your best. Peggy is so open, humble and a genuine inspiration – someone I could talk and learn from for days. Listen now.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Jan 27, 2023
Friday Jan 27, 2023
Michelle Winzer is a truly brave feminine leader. She's open, down to earth, vulnerable, and always learning. Michelle has operated at the highest levels of corporate life as CEO of Bank of Melbourne, holding executive roles in retail banking, business banking, call centres and operations at Bankwest, the Commonwealth Bank and Westpac. After 30 years in banking, Michelle joined RACQ as the group executive of Banking. In this Podcast Bite, we discuss letting go of perfectionism, criticality of sponsors and the ‘village’ you need to build when becoming and being a CEO. Join our conversation highlights now.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Jan 20, 2023
Friday Jan 20, 2023
Missing out on her dream role gave Sally Haydon the space to really find her voice. Her passion for customers and people has led her to a global career in Australia, the UK, India, the Philippines, and Dubai. Sally is the Senior Executive at ahm health insurance, previously the Vice President for digital experience and transformation for du; and an Executive Director for Digital division at Telstra. Together we talk about gender deafness, the continual work you need to do for imposter syndrome and the key questions we should be asking about diversity. My conversation with Sally continues to be a favourite with participants in our Brave Feminine Leadership programs. Listen to the highlights here.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Jan 13, 2023
#88 Bite Size: Juggy Sihota - Be right or be successful
Friday Jan 13, 2023
Friday Jan 13, 2023
Juggy Sihota-Chahil is Vice President of Consumer Health for TELUS, one of Canada’s largest Telecommunications companies. She was listed as one of Vancouver Magazine's Power 50 in 2019 and 2022, received the 2021 Influential Women in Business award from BIV and listed in the Top 100 for Women’s Executive Network WXN 2021 Canada's Most Powerful Women. Listen to the podcast highlights of a great conversation about the gift of pausing and reflecting why gender mattered more as she moved into senior roles and how to approach negotiating for your salary. Enjoy the conversation highlights now.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership
Friday Jan 06, 2023
#87 Bite Size: David Thodey #human - Creating a culture of inclusiveness
Friday Jan 06, 2023
Friday Jan 06, 2023
David Thodey is one of Australia's most respected and influential leaders. He was part of the original eight male CEOs asked to be on the then titled Male Champions of Change. David is the Chairman of CSIRO, Tyro and Xero and is a non-executive board director of Ramsay Health Care, a global hospital group and prior to this was a successful CEO for Telstra and IBM Australia and New Zealand
In this Brave Feminine Leadership Podcast Bite, Melissa and David discuss self-awareness, imposter syndrome and how diversity is not a policy, it’s a way of life. Listen here now.
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Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership