#94 Baxter - How to Thrive Midlife

I loved my conversation with Baxter, founder and CEO of With Baxter. Baxter is a world-traveller-Yoga Therapist, who has cheffed on yachts, flew planes in the skies, speaks 4 languages, and co-hosted food and wine tours around the world. When she discovered yoga over two decades ago, she turned her attention to the wellbeing space, became a qualified yoga therapist, specialising in Midlife. Together we talk about the top 5 reasons the ‘midlife’ stage can be so challenging for women to navigate & what are those ‘changes’. Baxter explains the difference between yoga and yoga therapy and shares 3 things you can do right now to thrive - and not just survive - midlife. Listen now and start thriving.

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