#198 Kit Rich - From Fitness Guru to Filmmaker: Kit Rich's Brave Midlife Pivot

In this captivating conversation, Kit Rich shares her extraordinary journey from celebrity fitness trainer to award-winning filmmaker. After building a successful fitness empire empowering thousands to embrace their bodies, Kit faced a crossroads at 38 when she realized she'd abandoned her passion for writing. Despite never having directed before, she created "Isabel's Garden," winning Best Director at numerous festivals.
Kit's refreshing honesty about insecurity, body image struggles, and finding her voice will inspire anyone questioning their path. As she puts it: "I wanted to know what it looked like when I didn't say no to myself."
Discover how one woman found the courage to reinvent herself and define success on her own terms. I am now a huge fan!

Connect with Kit Rich 
Instagram: https://www.instagram.com/onlykitrich/
LinkedIn: https://www.linkedin.com/in/kit-rich-b9199b139
YouTube: https://www.youtube.com/user/kitrichfitness

-----------------------

 

Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration

 

Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!

 

Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.

In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.

⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave

 

Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
Facebook: https://www.facebook.com/bravefeminineleadership