#171 Dr. Oli Sophie Meredith - ADHD Series Proud to Take the Mask Off

Welcome to a special 5-part series "Thriving with ADHD: Stories of Female Leaders". This week we are joined by Dr. Oli Sophie Meredith (she/they). Oli is an autistic and ADHD non-binary woman originally from England. Oli is public health academic at Charles Sturt University, a reiki master, poet and yogi. Oli is currently leading a project “Hiding or Thriving: The Lived Experiences and Coping Strategies of Women and Gender Diverse people with ADHD. We discuss world travels from Cambodia to Australia, how her own chronic illness changed the course of her life and instilled a deep passion for self-care. This is a wonderful discussion about the exhaustion of trying to follow a neurotypical path, about leadership and the joy of taking the mask off.

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